Feel Lighter
Carbs: I would suggest around 30 to 50 grams of carbohydrates would be enough to spike insulin sufficiently for the process to take effect
This product is not intended to diagnose, treat, cure, or prevent any disease and should not be interpreted as a substitute for professional healthcare guidance or supervision
Schlaepfer IR, Glode LM, Hitz CA, Pac CT, Boyle KE, Maroni P, Deep G, Agarwal R, Lucia SM, Cramer SD, Serkova NJ, Eckel RH
[...] The inability of VPA to inhibit HDAC6 may be a beneficial quality that distinguishes it from HDAC inhibitors of the hydroxamic acid class, such as trichostatin A (TSA) and suberoylanilide hydroxamic acid (SAHA)
Additional caution should be taken if you are feeding a baby whose sole or main source of nutrition is breastmilk (under 6 months or under 12 months of age respectively)