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If your B12 deficiency is because of your diet, you can start eating more meat, fish, and dairy products
Each 1 mL contains 100 mg vitamin B (thiamine HCl), 2 mg vitamin B (riboflavin-5-phosphate sodium), 100 mg vitamin B (niacinamide), 2 mg vitamin B (dexpanthenol), and 2 mg vitamin B (pyridoxine HCl)
Theres no harm in exploring B12 as part of your sexual wellness routinejust know its not an aphrodisiac or instant fix
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Archived (PDF) from the original on 4 March 2016
There are two types: Cyanocobalamin Methylcobalamin Which is better
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