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Enthusiasts of intermittent fasting, myself included, have described it as a journey through the Valley of Hunger. Many start by simply eliminating one high-caloric food item that they are consuming too frequently

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But if that's the only step, recurrence is almost guaranteed

In clinical trials, diarrhea is a common side effect, occurring in approximately 30% of patients taking Wegovy (semaglutide 2.4 mg) and 19-23% of patients taking Zepbound (tirzepatide), according to FDA prescribing information

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