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Mild nausea during the first few days, a brief shift in bowel patterns, or slight abdominal discomfort is common

This back-and-forth cycle can easily add weeks to your timeline, frustrating both patients and healthcare providers working to access the most effective treatment available

Foods to Avoid or Limit Fried foods French fries, fried chicken, onion rings, fried fish, tempura, and other deep-fried items are the #1 cause of severe GI symptoms in GLP-1 patients Fast food burgers and pizza the combination of refined carbs and saturated fat is particularly bad Fatty cuts of meat ribeye, pork belly, bacon, sausage, salami, and other high-fat meats Cream-based sauces and soups alfredo, carbonara, cream of mushroom, cream-based curries Full-fat cheeses in large quantities brie, cheddar chunks, cream cheese servings Butter or oil in large amounts a piece of toast with a tablespoon of butter can trigger reflux Deep-fried desserts doughnuts, churros, funnel cake Why they cause problems: Fat takes longer to digest than protein or carbohydrate

Slice them into salads, dip them in hummus, or just eat them plain with a little salt

GHK-Cu has been extensively studied in in vitro research models investigating cellular repair mechanisms, collagen synthesis pathways, and tissue regenerative processes

[1] Anemia must be significant before a person becomes noticeably pale