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GLP-1 receptor agonists like semaglutide (Wegovy) and liraglutide (Saxenda) are reshaping how licensed medical providers support metabolic health and chronic weight management

It improves recovery by speeding up muscle repair, reducing soreness, and allowing more consistent training

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Common side effects of taking too much include: Nausea or an upset stomach Heartburn Diarrhea A mild "fishy" body odor (this happens when the body breaks down high doses of the supplement) Additionally, recent studies highlighted by organizations like the Cleveland Clinic have noted that gut bacteria can interact with L-carnitine to produce a compound called TMAO (trimethylamine N-oxide)