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Some people pursue vitamin B12 shots because they believe that doing so will increase their energy levels

Want to improve overall wellness and vitality

This metabolic adaptation means you burn fewer calories at rest, making it increasingly difficult to lose weight over time

Heavy alcohol consumption can interfere with the body's ability to absorb Vitamin B12 from the gut and can reduce the amount of the vitamin stored in the liver

Continue your research with compounds like Tesamorelin and MOTS-c for comprehensive research protocols

B12 books I found useful "What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper Martyn Hooper is the chair of PAS (Pernicious Anaemia Society)