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Because oral supplements are absorbed less effectively, you need to take them far more frequently than you would need an injection

Injectable provides more consistent blood levels and requires lower doses because it bypasses digestion

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Because so little is absorbed, they are taken daily

For others, it can take longer, especially if symptoms have been present for months or if there are multiple contributing factors (iron, vitamin D, thyroid issues, sleep, stress, etc.)

Relative abundance of each phylum or genus was calculated in each sample by dividing the abundance of the respective phylum or genus by the sum of the abundances of all phyla or genera for that sample, then multiplying by 100 to generate a percentage