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It is gut restoration
It is beneficial during recovery, as it speeds up the healing process
Neurological Symptoms Several Weeks to Months If you have tingling, numbness in your hands or feet, or balance problems caused by B12 deficiency, these symptoms take longer to improve
& Sharma, J
Vegans & Vegetarians Since plant-based diets often lack sufficient B12, monthly injections can prevent deficiencies
Crucial for proper metabolism, including turning food into energy that the body needs to function properly
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