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In adults, especially those over 50, the ability to absorb B12 from food decreases

In a notable phase II clinical trial published in The Lancet (2008), Tesofensine demonstrated dose-dependent weight loss of up to 10.6% over 24 weeks in obese individualssubstantially higher than placebo or many existing weight-loss drugs

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Results vary based on baseline health, hormone status, sleep quality, stress levels, and dosing structure

But protein alone cant do it all, and the research shows that other nutrients, like vitamin B12, may matter too