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Drug Deliv Transl Res 9
Common signs include: Fatigue and weakness Numbness or tingling in the hands and feet Difficulty walking or balance problems Mood changes, such as depression or anxiety Cognitive difficulties, including memory loss or confusion If not treated, a B12 deficiency can cause serious problems
It is one of the eight B vitamins a family of nutrients found in everyday foods
medical conditions such as cancer can also cause joint pain
It does not impact IGF-1 production
MMA rises when there is not enough B12 in the mitochondria (the cells energy factories) to process fats and proteins so that they can be burnt as fuel for energy
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