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Weeks 1-2: You may feel an increase in energy and notice better hydration (the raisin to grape effect)

Researchers saw positive results, regardless of the amount of weight lost by participants

Never adjust or initiate any medication licensed or otherwise without professional guidance

The Yellow Card Scheme ( operated by the MHRA, allows patients and healthcare professionals to report suspected side effects, contributing to ongoing medication safety monitoring

With a reduced appetite, its important to maximize your nutrition so your body gets what it needs