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Think of it as removing barriers that slow your progress rather than directly forcing muscle growth
Standard glutathione, in particular, is notoriously difficult for the body to process
Resistance exercise is the anabolic stimulus that tells the body to preserve muscle despite a caloric deficit
Consume one serving daily preferably on an empty stomach
Perhaps the most interesting takeaway is that these are the same foods already recommended as part of a balanced GLP-1 diet
Erickson, H.K
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