A review by Paul and Brady (2017, Integrative Medicine) noted that methylcobalamin may produce faster improvement in neurological symptoms for some individuals
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If you have normal B12 levels, an injection is unlikely to make you feel noticeably different
The one you get can affect both the price and how often youll need a top-up
They look at serum B12 levels, complete blood count (CBC), and neurological function markers
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