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Vitamin D shots are typically recommended for people who are at high risk of deficiency, such as those with limited sun exposure, dark skin, or conditions that affect the absorption of the nutrient

You no longer have to rely on doctors who wont agree to give enough shots or private clinics that charge up to $250 per shot

The dosage chart reflects this with its recommended four-week intervals between increases

I AM NOT going to prescribe a dose customized for you, because doing so requires the guidance qualified physician who understands your medical history

Mid-Phase: 375 mcg once daily during Weeks 58

When choosing, consider liposomal or acetylated forms