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Research into mung bean seed proanthocyanidins found they act as potent and reversible inhibitors of tyrosinase through both enzyme and substrate interactions

Its important not to self-diagnose symptoms of a B12 deficiency can be quite general, so its good to get a comprehensive medical assessment to rule out other conditions and accurately diagnose a B12 deficiency

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Over-supplementation may lead to side effects like gastrointestinal discomfort or headaches, and interactions with other medications are possible