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It also helps with the creation and repair of DNA
Understanding Vitamin B12 Vitamin B12, also known as cobalamin, is essential for producing red blood cells and maintaining healthy nerves
*For animal consumption only
Women who are pregnant or breastfeeding should also get advice from their doctor before receiving B12 injections
By stimulating the bone marrow, these injections help your blood carry oxygen better, which boosts your cardiovascular health
Dietary Habits People who follow a vegetarian or vegan diet may have lower B12 levels because plant-based foods contain little to no B12
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