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This direct approach ensures that the vitamin is absorbed efficiently, especially in individuals who may have difficulty absorbing B12 through the digestive tract due to certain health conditions

Even if you're eating plenty of meat and dairy, your body might not be getting what it needs

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For a standard 5 mg vial, add 2 mL of bacteriostatic water slowly down the inside wall of the vial (not directly onto the powder) to prevent peptide degradation

Vitamin B12: Health professional fact sheet

Why are regular audits essential