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The kit includes the essentials needed for self-administration and is designed for individuals who have been prescribed or recommended B12 therapy
Unlike fat-soluble vitamins that require fat for absorption and are stored in the liver, water-soluble vitamins like B12 are processed more quickly by the body and are not stored for long-term use
This fact is related to the lack of randomized study fulfilled the criteria of evidence based-medicine in this field of medicine
The Nutrition Source: Vitamin E
It has been shown to decrease homocysteine levels, which is associated with the development of dementia and Alzheimers disease
However because vitamin B12 is primarily found in animal products such as milk, cheese, and eggs, vegans are at higher risk of having a vitamin B12 deficiency
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