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One affects how the body handles energy intake and storage, the other helps maintain cellular resilience so that those metabolic improvements are more sustainable over time
doi: 10.1097/00129039-200106000-00001 157 BannishGFuentes-PananaEMCambierJCPearWSMonroeJG
The rate and extent of weight regain vary considerably among individuals and depend on lifestyle factors, dietary habits, and physical activity levels maintained after discontinuation
Its also the most active form of Vitamin B12, and directly benefits the liver, brain, and nervous system
Sources Diab, H., Fuquay, T., Datta, P., Bickel, U., Thompson, J., & Krutsch, K
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