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The origin of 4-hydroxyproline is either the diet or the degradation of collagen proteins

Bethany Tennant, N.D., C.N.S., is a naturopathic doctor and certified nutrition specialist in Portland, Oregon

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This equals 32mg naltrexone and 360mg bupropion daily

Progressive overload, meaning gradually increasing weight or volume over time, signals the body to maintain and build muscle even during caloric deficit

Muscle and bone loss can also occur, leading to conditions such as osteoporosis (Mozaffarian et al