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Combine with appropriate lifestyle support: adequate protein intake, vitamin C supplementation, quality sleep, and sun protection
Dayan S
10.1093/brain/awr268 Brain 76 IsabellaA
The study involved participants from the Rotterdam Study cohort, and their subjective sleep was measured using the Pittsburgh Sleep Quality Index (PSQI)
[email protected] (Z.F.) Received Date: June 27, 2025 Accepted Date: August 06, 2025 Published Online: August 08, 2025 ABSTRACT The escalating global burden of obesity and type 2 diabetes (T2D) necessitates highly effective therapies
Eating for mental health is about supporting the gut-brain connection through balanced, nutrient-dense choices
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