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Josh Starbuck, a board-certified internal medicine physician and longevity medicine specialist in Maui, who has recommended Noom to his patients, said, I prescribe GLP-1s knowing the medication is only half the equation

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Weeks 13+: 12mg once weekly (if tolerated and needed)

Betsy Greenleaf teaches in Empire's weight-loss curriculum, is that these are different tools for different patients , not a ranked head-to-head

Step 3: Identify your likely maintenance dose Based on your goals and body weight: Moderate weight loss, lighter body weight: 4 to 8 mg Moderate weight loss, heavier body weight: 8 mg Aggressive weight loss, any body weight: 8 to 12 mg Metabolic health focus: 4 to 8 mg Maximum fat loss with muscle preservation: 4 to 8 mg with high protein intake Step 4: Establish your monitoring protocol At minimum, track weekly body weight (same time, same conditions), side effect type and severity, daily caloric and protein intake, hydration status, and energy levels

That's because libido isn't just physical