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A meta-analysis in older adults found that HMB supplementation significantly increased muscle mass by 0.352 kg with no change in fat mass

A 2023 systematic review in the Journal of Cosmetic Dermatology found preclinical and early clinical evidence supporting exosome therapy's potential for hair regrowth, while noting that further large-scale clinical trials are still needed to fully define its long-term efficacy

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These effects occur in up to 4050% of patients and are typically most pronounced during dose escalation