Aim for protein at every eating occasion, spreading 20-30g across 4-5 meals throughout the day
After significant GLP-1 weight loss, many patients are left with loose skin and softened contours that the medication cannot fix, and that is where body contouring comes in
Supports IGF-1 signaling encouraging cellular repair, muscle maintenance, and vitality
In addition, a study published in BMJ also found no increased risk of suicidal thoughts in patients with Type 2 diabetes taking GLP-1 agonists when compared to two other diabetic drugs
Although there are currently no FDA-approved oral GLP-1 medications for weight loss, early data from clinical trials hint that a pill form could be as effective as its injectable counterparts
Others have mentioned gaining their weight back after stopping its use, and even some surprising effects like a reduced desire to drink alcohol have been recorded