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Refrain from drinking anything 30 minutes before and eating anything an hour before the injection
B12 is an important vitamin that is needed for the body to function properly
Instead of suppressing your appetite or forcing you to eat less, it targets the cellular machinery that tells your fat cells to store or release energy
It can be helpful in preventing nerve damage because it helps maintain myelin sheaths, which are the protective coatings around your nerves
How long will the effects of a B12 shot last
Perfect for those balancing work and personal commitments
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