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While GLP-1 medications can drive more rapid weight loss (3-4+ pounds weekly), slower is much better for body composition and muscle preservation

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Fezolinetant, a neurokinin-3 receptor antagonist approved by the FDA, offers an effective non-hormonal option for the treatment of vasomotor symptoms

If your work or social schedule concentrates most meals between 10 AM and 6 PM, morning injection may deliver appetite-suppressing benefits exactly when you need them most

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