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One of eight B complex vitamins, B12 plays a key role in red blood cell formation, cellular metabolism, nerve function, and DNA production
Research shows it helps repair tissue, reduce inflammation, and improve firmness in lab and limited clinical studies
References : Deanna M
And the only condition they considered it for was ulcerative colitis the gut, not tendons, not injuries, not the reason almost anyone is buying it
Abnousian A, Vasquez J, Sasaninia K, Kelley M, Venketaraman V
In turn, glutathione might increase recycling of vitamin C, enhancing its protective effect on oxidative stress (5)
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