Favism: sudden onset of acute hemolytic anemia within 24 to 48 hours of ingesting fava beans (21,22, 23, 24,25,26,28,28)
High-quality MCTs only: Use natural, fiber-based carriers (like acacia fiber or tapioca starch) Are made from 100% coconuts, not palm oil or a blend of coconut oil and palm oil Contain caprylic acid (C8) and capric acid (C10), not lauric acid (C12) which takes longer to metabolize Are refined and sterilized using low-heat processing to preserve the nutritious and enzymatic qualities of the natural oils Never use corn fiber or maltodextrin-based carriers Dont include emulsifiers, preservatives, thickeners, food dyes, or anti-caking agents Dont contain liquid glucose or other additives Use healthy ingredients for added flavor (where applicable) Are allergen-free Manufacturers are required by law to disclose all of the ingredients in food and dietary supplement products
Q5: Can it be used long-term
Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia
Start your weight loss journey with Southern Weight Loss If youre considering weight loss medication like Wegovy/Ozempic, its important to work with professionals who understand your unique needs
Source: Arrone, et al New England J of Medicine May 11, 2025 Implications for employers: Employers looking to cover GLP-1 medications for weight loss should review formulary options to best balance cost and clinical outcomes