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Stretching and strengthening exercises: Physical therapy can focus on stretching tight muscles and strengthening the shoulder to improve function and reduce impingement

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Given that the peptide's half-life in biological systems appears short (estimated under 60 minutes based on rodent plasma studies), (7) consistent daily dosing is likely more important than precise injection-to-exercise timing

Thigh injections may produce more bruising due to higher muscle and vascular tissue density, while upper arm injections sometimes result in less visible marks if administered correctly

PMID 30013732

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