Le glutathion
While GLP-1 agonists don't require specific dietary patterns, emphasizing whole foods, adequate protein (generally 0.8-1.2 g/kg body weight, with higher amounts individualized based on health status), and fiber (25-35 g daily) enhances satiety
Side effects are typically mild and temporary, with nausea being the most common during the early weeks of treatment as the body adjusts
Delayed gastric emptying can present as bloating, early fullness, nausea, and reflux, and about 10% of users reported indigestion while on semaglutide
Lab Testing: What Gets Measured and Why It Matters While Hers does not routinely require labs, providers may order them if your intake raises concerns (such as thyroid issues, elevated blood sugar, or liver history)
Vitamin B-6 (from Pyridoxine HCl)