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Here are the B12 overdose symptoms: Skin rashes gastrointestinal issues (like nausea and diarrhea) Anxiety High blood pressure Heart palpitations
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However, "unlike most other vitamins, B12 is stored in substantial amounts, mainly in the liver, until it is needed by the body," according to Merck Manuals Consumer Version
Rather than seeking a single, ultimate vitamin injection, consider the specific benefits you desire and consult a healthcare professional to discuss your options
Vitamin B6 is also available in a variety of foods such as whole grain, nuts, vegetables and meat
Furthermore, all doctors agreed to follow the criteria identified in our future use of vitamin B12
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