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Here are some questions you may want to ask your healthcare provider: You can develop vitamin deficiency anemia if your diet doesnt include enough vitamin B6 or folic acid

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If you have risk factors or these symptoms, your doctor may recommend testing for vitamin B12 deficiency

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The absorption of iron is significantly enhanced when taken on an empty stomach, but food can help alleviate gastrointestinal side effects. Factors That Enhance or Inhibit Absorption Many things can affect how well B12 and iron are absorbed