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Its about restoring balance, boosting antioxidant defenses, and giving your skin the support it needs from within
doi: 10.1111/j.1745-4530.2010.00577.x 16
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Try bone broth: Once food sensitivities and triggers have been identified and eliminated, I recommend adding in foods that help heal and support healthy digestion, such as bone broth
In the majority of cases, people with elevated B12 feel completely normal, and the finding only appears on routine blood work
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