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Published online October 28, 2022

Meal Prep Preparing meals in advance can help you stay on track with your diet goals

Typically: 3-6 months on medication to lose weight or reverse regain, followed by 3-6 months attempting lifestyle maintenance

Enhances Insulin Sensitivity: Regular intake can improve your body's insulin response, crucial for maintaining energy levels and metabolic health

An identical copy of the COA lives in the on-page public library, retrievable by lot number whenever compliance or audit review is needed later in the program.

The provider should consider the patients health history, medications and full nutrient regimen before prescribing