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Foods containing healthy fats, such as salmon, herring, avocado, and olives, are great for raising the hormones levels

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Larger trials are ongoing, and a more comprehensive safety profile including the full spectrum of bowel-related effects will emerge as more data become available

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Current evidence from human trials is insufficient, and NAC should not be considered a first-line treatment for NAFLD or NASH without appropriate medical supervision

Possible hemorrhoids from straining, but could indicate other pathology