Also known as Cobalamin, Vitamin B12 aids in DNA synthesis and blood cells, thereby preventing pernicious anemia
Individuals With Malabsorption Conditions Certain medical conditions and medications can interfere with B12 absorption, including: Pernicious anemia (an autoimmune condition that impairs intrinsic factor production necessary for B12 absorption)[12]
Keep it in its original packaging and out of reach of children
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Keep in mind that B-complex supplements can contain eight water-soluble vitamins, including: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 (pyridoxine) B7 (biotin) B9 (folate/folic acid) B12 (cobalamin) Tips For Safe Supplementation 1
This includes individuals with medical conditions such as pernicious anemia, atrophic gastritis, celiac disease, or Crohns disease, all of which can interfere with B12 absorption