A landmark 2024 study published in the Proceedings of the National Academy of Sciences (PNAS) revealed that severe oxidative stress is a shared, defining characteristic of both ME/CFS and Long COVID
For example, a provider might design a plan that looks like this: Weeks 1-3: 1.5 mg per week Weeks 4-6: 3 mg per week Weeks 7-9: 6 mg per week Weeks 10-12: 9 mg per week And so on, continuing to titrate as determined by your provider, potentially up to a maximum of 13.5 mg per week
References : Caltabiano R, Condorelli D, Panza S, Boitani C, Musso N, Jeek D, et al
When a medication is not stored as directed, it may not perform as expected, and patients may not get the full benefit of their treatment plan
Nutrients, 13(2), 351
If you do want to heat-style, use a protectant spray first