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However, participants whose diets were in high in dietary fiber experienced little change in the makeup of their gut microbes
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N Engl J Med 2016;375:311-22.ArticlePubMedPMC 35
It may also be considered in supportive care conversations related to cataracts, glaucoma, aging, alcoholism, heart disease, liver disease, lung disease, Alzheimer's disease, Parkinson's disease, osteoarthritis, immune system concerns, and other chronic wellness concerns
Thats more than Vitamin D, Vitamin C, and Omega-3s combined
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