Clients who have experienced meaningful body transformations whether through lifestyle changes, medical interventions, or simply the natural aging process often arrive with a shared concern: their skin no longer reflects how they feel on the inside
Much of the supporting data is from animal or cell studies rather than large human trials
36(11-12) 761 | DOI : 10.1055/s-2004-826160
In general, Alexis Lopez, MS, RD, clinical dietitian with Keck Medicine of USC, recommends finding a time that works best with your schedule and helps you remember to take collagen daily, like mixing it into your morning coffee or as a part of your bedtime routine
This is especially crucial for patients with neurological symptoms, which can easily become permanent if under-treated long enough
By this point, most users have developed a rough sense of whether their symptoms are manageable or problematic