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Blood glucose regulation: Before we get into the genes involved in regulating blood glucose levels, lets cover the basics of how the body regulates blood sugar levels

Unfortunately, skipping even a few sessions can allow plaque to build up quickly, especially when dry mouth is already present

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Have a protein-rich meal within the first few hours, then use GLP-1 compatible protein shakes later in the day when solid food becomes less appealing

Exercise regularly - Staying active physically is high on the list of must dos for a healthy body and mind