can i take l carnitine as pre workout L-carnitine 15ML (25minutes before workout)Pre 25minutes before workout 1 recommended scoop .Step 1 : Add L-carnitine supplements before workoutStep 2: Add cardio after workout 15/30 minutes a naturally occurring amino acid that plays a crucial role in energy production by transporting fatty acids into the mitochondria Alpha Lion - BURN2O -

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