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HSS Journal The Musculoskeletal Journal of Hospital for Special Surgery
Angiogenesis: It appears to promote new blood vessel formation, which helps deliver nutrients and oxygen to healing tissues
Expected results timeline Week 1-2 What to expect : Reduced pain (20-40%) Less inflammation Improved sleep quality Slight improvement in function What not to expect : Complete healing yet
Prompt assessment is especially important if symptoms are worsening or affecting daily life
For some, a healthy diet and regular exercise just arent enough to melt away stubborn body fat
Look for a licensed healthcare provider (MD, DO, ND) with a background in functional medicine
