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Aging: As we age, our body's ability to absorb B12 from food can decline
[2] Bacteriostatic Water is not a drug with an independent dosage
The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice
Because high dose B12 over extended periods of time has been linked to an increased risk of cancer, finding plant foods that can top off your B12 levels will be key
Further information is available via NHS medicines information pages and NICE guidance at nice.org.uk
This article examines the evidence behind B12 injections, clarifies who genuinely requires them, outlines potential risks, and explores evidence-based alternatives for sustainable weight management aligned with NICE guidance and NHS prescribing standards
