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Exfoliants like BHA and AHA should be used twice a week, while retinoids or benzoyl peroxide should be used on days when you aren't exfoliating your skin

By enhancing the antioxidant defense system, collagen peptides protect skin cells and extracellular matrix macromolecules from oxidative damage, reduce oxidative stress, and exert reparative and anti-aging effects on the skin

Test at baseline before starting semaglutide

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Increasing your intake of vitamin B12 through foods or supplements can help prevent deficiency, which may improve side effects like low energy levels and fatigue