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For individuals who have difficulty eating foods that provide their body with enough B12, a B12 shot is an alternative that wont compromise other dietary needs
10.1126/science.1171647 18 BonesA
For instance, patients with inflammatory bowel disease, such as Crohns disease, or those with celiac disease , may have trouble absorbing vitamin B12 due to gut damage
Over time, the therapy may contribute to a more stable mood and better overall wellness
That means faster, more reliable absorption than oral supplements
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