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Even if you do get a Doctor to order your Vitamin B12 level they may still say its normal or insist that taking Vitamin B12 is unnecessary and unlikely to help

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For weekend warriors and recreational athletes alike, B12 injections may help bridge the gap between nutritional needs and actual intake, especially when training demands increase

Adding B12 does not change the weight loss number itself

The liver can store the vitamin for a long time, so it may take a few years for deficiency and symptoms to develop

In McCormick DB, Wright LD (eds.)