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The gold standard of clinical hematology textbooks since 1942
B12 deficiency is one of the most common and most frequently overlooked nutritional deficiencies, affecting those on plant-based diets, adults over 50, individuals on certain medications, and anyone with reduced gastrointestinal absorption
Sanz-Cuesta T, Gonzlez-Escobar P, Riesgo-Fuertes R, Garrido-Elustondo S, del Cura-Gonzlez I, Martn-Fernndez J, Escortell-Mayor E, Rodrguez-Salvans F, Garca-Solano M, Gonzlez-Gonzlez R, Martn-de la Sierra M
Or, take a Vitamin B12 shot only under the supervision of a doctor
Vitamin B12 is an important mineral in the body and is very effective