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To prevent constipation, stay hydrated, eat high-fiber foods like fruits, vegetables, and whole grains, and stay active
The FDA has also summarized its approval of semaglutide for chronic weight management
I wake up at 5:15 a.m., go to the bathroom and jump on the scale
Take anti-nausea medication If none of these other options work, talk to your doctor about trying an over-the-counter anti-nausea medication
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A summary of the quality assessment for the included studies can be found in Supplementary Table 2
(2021) 23:e19896
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