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Vitamin B12 Deficiency is more common than you might think, and its effects can range from mild fatigue to serious neurological complications

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Everyone can have different responses, says Scott Selinger, M.D., an internal medicine specialist at the Primary Care Clinic at UT Austin Health

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2,9,10 At the start of oral vitamin B12 replacement therapy, close monthly monitoring of laboratory results and symptoms is recommended, thereafter annual monitoring should suffice

Many people chalk it up to stress or lack of sleep when it could be a simple, treatable deficiency