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In the PNS, thiamine deficiency can result in polyneuritis and paralysis, as seen in dry beriberi, which affects the sensory system, causing pain, altered temperature sensitivity, numbness, reduced tendon reflexes, and leg atrophy (, , )
Demand is driven by the increasing prevalence of type 2 diabetes globally, with the International Diabetes Federation projecting over 700 million adults affected by 2035
Increasing potassium intake modestly (through dietary sources like leafy greens, avocado, or potassium chloride supplementation at 200-400mg daily) can offset sodium retention
Steroids are artificial hormones that can have messy side effects
As we age, however, we lose much of our ability to break down protein and form glutathione from individual aminos
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